What I learned at the StrongFirst Certification (Kettlebells)

In this episode, I discuss some important take-aways that I discovered (or was re-reminded of) at my recent trip out to Seattle, for the StrongFirst Level I Instructor Certification.

This is crucial to understand if you want to improve your patients’ movement.

More resources:

Watch the demo: demo.movenowu.com

Get the free book: book.movenowu.com
Website: movenowu.com

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