I traveled to Albuquerque, NM in a RV… and who did I swing by and see? (pun intended, “swing” , get it?).  

A longtime friend and motivator of mine, StrongFirst Master Kettlebell Instructor; Zar Horton.  He walks us through how to SUPERCHARGE YOUR SWING and we briefly tie back the importance of using kettlebells to reinforce healthy functional movement.  

More resources:

Watch the demo: demo.movenowu.com
Get the free book: book.movenowu.com
Dominate Personal Injury: pi.movenowu.com
Website: movenowu.com